CHANGE YOUR THOUGHTS -
CHANGE YOUR LIFE
How we think shapes our lives.
What thoughts are holding you captive from reaching your goals?
I'm here to guide you to healing, freedom and a more fulfilling life.
Gain Freedom
Usually when we want something there is a negative thought that pops in. If we say, "I want to lose weight," a negative thought might come to mind like, "you'll never be able to."
Sound familiar?
I help you identify and overcome those negative thoughts so you can heal and take steps toward a positive and more fulfilling life.
Step into the light of healing and get free.
Areas of focus
I work with clients on:
-
core identity wounds
-
self-worth
-
body image
-
limiting beliefs
-
confidence
-
healthy boundaries
-
decision-making
My clients have:
-
found healing from trauma
-
moved forward in their purpose
-
gained confidence
-
created healthy boundaries
-
overcome Mom guilt
and more.
Your first step is to book a free 15 minute Discovery session with me where we will discover what you really want and how to get there.

Bio
After experiencing trauma, physical pain from pent up emotions, depression and anxiety myself I know what it's like to feel stuck.
The technique I use with clients, Aroma Freedom, broke the log-jam and helped me find solid emotional ground.
I love watching my clients become warriors for themselves as they fight and win over the negative.
I will be your guide, so you can fully and freely be who God designed you to be, living out your purpose and mission.
CLIENT AFFIRMATIONS
Each session ends with an affirmation which encompasses the work that was accomplished (aka: goal met!).
I take my client's affirmation and create a graphic that's specific to them so they can have quick access to their accomplishment.
Below you'll find some client affirmations.
"I got more out of my call with you than I have gotten out of 3 years with my therapist! I cannot thank you enough!"
M
"I was feeling fear and anxiety regarding a speaking engagement. After just a few moments in our session I felt this overwhelming peace come over me. Can't recommend this enough!"
M
WHAT CLIENTS SAY
“I have been so encouraged since our session.”
K
"Because of the work we've done I feel empowered and ready to move on from my divorce."
M
“Aroma Freedom is mind blowing. Because of our work together I am experiencing healing in areas I thought were hopeless."
C
"I've lost weight since our work around sugar cravings- I don't need that before bed snack anymore!"